Home > Players/Parents > Personal Training for Team/Individual
 
AVAILABLE SERVICES:

»Athlete Skill Analysis

»Personal Training for Team/Individual


 


Price: $150 for Single-season Program
Price: $350 for Year-round Program

.Coach Anthony Glass will coordinate a program to make the best volleyball conditioning program available to JSVTS athletes and coaches. Coach Glass is a nationally recognized strength coach and has worked with the volleyball teams at Northern Illinois University, University of Georgia and his present position at The Ohio State University. He was the fitness trainer for Stacey Gordon, NCAA National Player of the Year and current professional volleyball player.

 

Individual Programs

  • You will receive:
    • A monitored strength development program. Athlete will receive a video and written program with record card to monitor progress. 
    • JSVTS staff will monitor progress and modify program as needed
    • An agility program to improve foot quickness and balance.  Athlete will receive video of drills
    • A jump training program
    • A core strength program
    • Individual, online consultation with VTS staff

 

Team Programs

  • Team members can sign up collectively for single season program - $50/athlete  (minimum of 9 athletes)
    • Team members will receive:
      • A monitored strength development program. Athlete will receive a video and written program with record card to monitor progress
      • JSVTS staff will monitor progress and modify program as needed
      • An agility program to improve foot quickness and balance. Athlete will receive video of drills
      • A jump training program
      • A core strength program
      • Individual, online consultation with VTS staff

To purchase Person Training
(for Team/Individual)
,
complete the following steps:

  1. Click Buy Now to make your payment.
  2. You will receive an email from the VTS staff with Personal Training start-up details in 1-2 business days.
. .  

Price: $150
for Single-season Program


Price: $350
for Year-round Program

.

Other methods of payment: personal check made out to JS Volleyball or a school purchase order.
Mail all information to: JS Volleyball, PO Box 3626, Dublin, OH 43016

 

© 2008 Jim Stone's Volleyball Training Solutions